Weigh In record (no journal entry) for 02 October 2023
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1458 kcal
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Fat: 58.42g | Prot: 91.27g | Carbs: 136.33g.
Breakfast: DM Bio Rapsöl Nativ, Almased mit Wasser. Lunch: Mettbrötchen. Snacks/Other: Gekochtes Ei. more...
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Losing 1.4 kg a Week
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schubertsven's Weight History
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