Weigh In record (no journal entry) for 05 October 2023
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71.4 kg
Lost so far: 6.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1214 kcal
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Fat: 61.27g | Prot: 25.39g | Carbs: 130.41g.
Breakfast: Café Brasileiro Café com Açúcar, Qualitá Chipa de Queijo , Casa do Pão de Queijo Pão de Queijo. Lunch: Urban Farmcy Farmcy Marmita Siri Gratinado. Snacks/Other: Club Social Bolacha, Biscoito de Polvilho, Habib's Pudim de Leite Condensado. more...
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Losing 1.4 kg a Week
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DanieleMag's Weight History
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