Weigh In record (no journal entry) for 02 April 2015
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63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 44.48g | Prot: 119.42g | Carbs: 164.16g.
Breakfast: Pingo Doce Flocos de Aveia, Soywell Bebida de Soja, Banana, Continente Cacau em Pó Magro, Dovo Clara de Ovo. Lunch: Bife de Carne de Vaca, Banana, Milbona Queijo Quark, Ketchup, Pão de Mistura. Dinner: Cebolas, Couve-Flor, Pingo Doce Atum Ao Natural, Milbona Queijo Quark, Couve-Galega Cozida (de Couve Fresca). Snacks/Other: Amêndoas de Chocolate, Santiago Queijo Fresco Magro, Mangas, Continente Fiambre da Pá, Passas, Maçãs, Nozes de Nogueira, Alpen Muesli sem Açúcar, Lidl Iogurte Grego Ligeiro, Mel, Couve-Galega Cozida (de Couve Fresca). more...
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Losing 0.1 kg a Week
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Daniela Pinto's Weight History
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