Weigh In record (no journal entry) for 05 October 2023
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79 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1237 kcal
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Fat: 16.31g | Prot: 41.61g | Carbs: 91.36g.
Breakfast: Milchkaffee. Lunch: REWE Beste Wahl Gulasch mit Nudeln. Snacks/Other: Sternquell Siebziger. more...
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Gaining 0.0 kg a Week
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