Weigh In record (no journal entry) for 05 October 2023
|
121.3 kg
Lost so far: 23.4 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
528 kcal
|
Fat: 11.50g | Prot: 31.34g | Carbs: 69.00g.
Lunch: Giorgio Baby Bella Mushrooms, Jasmine Rice (Cooked), Kirkland Signature Boneless Skinless Chicken Thighs, Chestnut Hill Chicken Gravy. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattihaney's Weight History
|