Weigh In record (no journal entry) for 05 October 2023
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117.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1000 kcal
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Fat: 50.76g | Prot: 28.29g | Carbs: 120.65g.
Breakfast: Aldi Viervruchten Jam, Geitenkaas (Zacht), Alpro Soya Lekker Gezond Smeren, Volkoren Brood. Lunch: AH Gesneden Uien, Groene Olijven, AH Sla Compleet met Tomaat en Komkommer, Komkommer (met Schil), Avocado, Gekookt Ei. Snacks/Other: Appel, Banaan, Douwe Egberts Cappuccino uit Automaat. more...
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Gaining 0.2 kg a Week
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Simonesoeting's Weight History
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