Weigh In record (no journal entry) for 05 October 2023
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60.8 kg
Lost so far: 26.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1373 kcal
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Fat: 63.44g | Prot: 77.27g | Carbs: 114.52g.
Breakfast: Champ Siomay, Tahu. Lunch: Alpukat, Kalbe Hydro Coco Original. Dinner: Tahu. Snacks/Other: Siantar Top Tic Tic Rasa Bawang Asli, Marks & Spencer (M&S) Kukis Oatmeal (Oatcake). more...
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Gaining 9.1 kg a Week
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hannaoviliafayola's Weight History
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