Weigh In record (no journal entry) for 05 October 2023
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52.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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956 kcal
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Fat: 19.84g | Prot: 84.59g | Carbs: 111.11g.
Breakfast: Alplì Pro 20 High Protein Budino alla Vaniglia. Lunch: Pavesi Pavesini Double, Despar Pomodorini, Foglia Verde Insalata Mista, Alplì Pro 18, Griesson Krusti, Rio Mare Tonno Super Naturale. Dinner: Despar Pomodorini, Selex Radicchio Variegato, Sogno Veg 4 Mini Burger con Zucca e Carote. Snacks/Other: Danone Hipro Vaniglia, Apple, il Conserviere Cetrioli. more...
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1557 kcal
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Exercise:
Pole Dancing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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oxogretaoxo's Weight History
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