Weigh In record (no journal entry) for 05 October 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1401 kcal
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Fat: 53.06g | Prot: 44.66g | Carbs: 167.31g.
Breakfast: Plain Yogurt. Lunch: Quinoa Salad. Dinner: Pita Bread, Thai Express Stir-Fry Eggplant Vegetarian, Beer, Starbucks Cappuccino (Grande), Farm Boy Chocolate Croissant. more...
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Gaining 0.6 kg a Week
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irinawonderland's Weight History
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