Weigh In record (no journal entry) for 05 October 2023
|
73.7 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
1504 kcal
|
Fat: 50.76g | Prot: 116.42g | Carbs: 136.56g.
Breakfast: АТБ Цибуля Ріпчаста, Оливки (Любого Размера), Pietro Coricelli Extra Virgin Olive Oil, Розумний Вибір РИС ШЛІФОВАНИЙ, Олейна Соняшникова Рафінована Олія, De Luxe Tagliatelle , Dziugas Пармезан, Яйцо, Куриное Мясо (Обжиг). more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
.N.A.T.A.L.I.'s Weight History
|