Weigh In record (no journal entry) for 05 October 2023
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90.7 kg
Lost so far: 1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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565 kcal
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Fat: 36.60g | Prot: 6.65g | Carbs: 50.35g.
Breakfast: Zentis Pflaumenmus, Gut & Günstig Streichzart, Gut & Günstig Vollkorn Toast. more...
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Gaining 0.2 kg a Week
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