Weigh In record (no journal entry) for 05 October 2023
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89.2 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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758 kcal
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Fat: 32.13g | Prot: 88.34g | Carbs: 30.08g.
Breakfast: Gut für Dich Mini Wiener Geflügel, Aldi Datteltomaten, Gutes Land Handkäse, Rote Paprika, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Snacks/Other: Gutbio Haferdrink Mandel, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 6.3 kg a Week
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Sebastian486's Weight History
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