Weigh In record (no journal entry) for 05 October 2023
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70 kg
Lost so far: 20 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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157 kcal
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Fat: 7.43g | Prot: 8.20g | Carbs: 13.64g.
Lunch: Egg Omelet or Scrambled Egg with Vegetables, Nasi Putih. more...
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Losing 1.4 kg a Week
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yoanita rinaldo's Weight History
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