Weigh In record (no journal entry) for 05 October 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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2632 kcal
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Fat: 68.00g | Prot: 130.03g | Carbs: 368.99g.
Breakfast: Biotech USA 100% Pure Whey, Latte Arborea Latte Parzialmente Scremato, Colussi Il Granturchese. Lunch: Ceci Bolliti, Vivo Meglio Sedanini di Farina di Ceci. Dinner: Pescare Filetti di Sgombro Grigliati al Naturale, Mondella Riso Arborio. Snacks/Other: Pomodori, Galbanino Galbanino , Pesca, Pane Caputo. more...
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steady weight
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salvatoredevivo's Weight History
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