Weigh In record (no journal entry) for 05 October 2023
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52 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1166 kcal
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Fat: 33.69g | Prot: 78.84g | Carbs: 134.43g.
Breakfast: Gutes Land Milch, Банан, Gutes Land Speise Quark, Korn Mühle Hafer Flocken, Яйцо. Lunch: Kunella Feinkost Sonnenblumenöl, Картофель Отварной, Gut Ponholz Hähnchen Brustfilet. Dinner: Банан. Snacks/Other: Sinnack Baguettebrötchen, Clarky's Erdnüsse Geröstet, DM Bio Reiswaffeln Gesalzen. more...
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Gaining 0.2 kg a Week
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kuchirusya's Weight History
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