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rdromanus
Journal
03 Aug 11
rdromanus's Journal, 03 Aug 11
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Weigh In record (no journal entry) for 03 August 2011
59.9 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2011:
1300 kcal
Fat: 59.00g | Prot: 60.00g | Carbs: 135.00g.
Breakfast:
dunkin stix, eas advantage, mini moos.
Lunch:
cheetos 1 oz, eas advantedge rich.
Dinner:
eas advantage.
Snacks/Other:
smiley cookie.
more...
1955 kcal
Exercise:
Shopping - 2 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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rdromanus's Weight History
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