kitty kätzchen's Journal, 05 Oct 23

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Weigh In record (no journal entry) for 05 October 2023

58.3 kg Lost so far: 7.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2023:

802 kcal

Fat: 21.55g | Prot: 24.56g | Carbs: 122.91g. Breakfast: SPAR Enjoy Nudel Thunfisch Salat , Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: S-Budget Energy Drink Limette, SPAR Enjoy Nudel Thunfisch Salat . Snacks/Other: S-Budget Energy Drink. more...

1971 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 05 Oct 23

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kitty kätzchen's Weight History