Weigh In record (no journal entry) for 05 October 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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692 kcal
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Fat: 33.91g | Prot: 25.20g | Carbs: 81.63g.
Breakfast: Куриный Бульон. Lunch: ВкусВилл Крем - Суп с Тыквой и Индейкой . Dinner: Yami Yami Поке с Лососем. Snacks/Other: Зеленое Яблоко, RIOBA Молочный Шоколад. more...
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Losing 6.3 kg a Week
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