Weigh In record (no journal entry) for 04 October 2023
|
71.2 kg
Lost so far: 35.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
93 kcal
|
Fat: 0.60g | Prot: 3.30g | Carbs: 22.20g.
Dinner: Calabaza. Snacks/Other: Tajín Tajín Clásico. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|