Weigh In record (no journal entry) for 04 October 2023
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87 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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492 kcal
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Fat: 11.24g | Prot: 20.42g | Carbs: 80.17g.
Lunch: Doğal Peynir, Salatalık (Soyulmuş), Domatesler, Bulgur (Pişmiş), Beyaz Ekmek. more...
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Gaining 0.9 kg a Week
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beriii123B's Weight History
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