Weigh In record (no journal entry) for 04 October 2023
|
61.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1051 kcal
|
Fat: 33.66g | Prot: 64.42g | Carbs: 120.31g.
Breakfast: Hortifruti Melancia, Italac Leite UHT Integral, Sadia Mussarela, Sadia Presunto Cozido Fatiado, Ovo Mal Cozido. Lunch: Alcatra Grelhada, Camil Arroz Branco Cozido, Batata Doce Cozida, Pepsi Pepsi. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Velascogeisa's Weight History
|