Weigh In record (no journal entry) for 04 October 2023
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91.7 kg
Lost so far: 7.0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1272 kcal
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Fat: 49.00g | Prot: 90.84g | Carbs: 118.62g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Огурец (с Кожурой), Овсяноблин. Lunch: Уха. Dinner: Mirel Торт Пломбирный , Уха. more...
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Gaining 6.0 kg a Week
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Брюлик87's Weight History
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