Weigh In record (no journal entry) for 04 October 2023
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70.6 kg
Lost so far: 27.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1883 kcal
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Fat: 73.34g | Prot: 85.58g | Carbs: 216.23g.
Breakfast: GrissinBon Le Fresche Biscottate Integrali, Nutella Nutella, Zuegg Marmellata Albicocche, Nespresso Caffè. Lunch: Tigullio Gran Pesto Peperoni e Noci, La Molisana Penne Rigate, Nespresso Caffè. Dinner: Sammontana Barattolino Nocciola, Findus Fagiolini Primavera, Esselunga Petto di Pollo , Findus Piselli Novelli, Funghi Champignon. Snacks/Other: Jolie Cipolline Borettane in Agrodolce, Melinda Mela, Nespresso Caffè, Golia Gran Golia. more...
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Losing 0.1 kg a Week
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perdopeso73's Weight History
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