Weigh In record (no journal entry) for 04 October 2023
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74.2 kg
Lost so far: 2.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1162 kcal
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Fat: 51.73g | Prot: 51.15g | Carbs: 126.15g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Brownie, Tater Tots, Chicken Thigh. Dinner: Del Monte Diced Peaches in 100% Juice, Planters Dry Roasted Peanuts, Coleslaw , Lean Cuisine Marketplace Spinach Artichoke Ravioli. more...
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Losing 3.2 kg a Week
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Claire Herstein's Weight History
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