Weigh In record (no journal entry) for 04 October 2023
|
56.7 kg
Lost so far: 47.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1391 kcal
|
Fat: 61.96g | Prot: 61.19g | Carbs: 149.91g.
Lunch: Nestlé Chocotrio, Sardinhas em Óleo (Enlatado), Batavo Requeijão Cremoso, Orégano, Queijo Mozzarella, Goma de Tapioca, Ovo, Hortifruti Batata Inglesa Cozida . Dinner: Pão de queijo de forma. Snacks/Other: Muffin de banana com passas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianacamargo's Weight History
|