Weigh In record (no journal entry) for 04 October 2023
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52.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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733 kcal
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Fat: 10.21g | Prot: 46.81g | Carbs: 112.80g.
Breakfast: Danone Hipro Vaniglia. Lunch: Apple, Bennet Lattuga Iceberg , Esselunga Finocchio. Dinner: Danone Hipro Vaniglia, Zucchini , Pam Panorama Bietola Cotta al Vapore, Sogno Veg 4 Mini Burger con Zucca e Carote. Snacks/Other: Coop Pop Corn per Microonde, Apple. more...
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Losing 1.4 kg a Week
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oxogretaoxo's Weight History
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