Weigh In record (no journal entry) for 04 October 2023
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87.7 kg
Lost so far: 8.0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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619 kcal
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Fat: 39.19g | Prot: 13.87g | Carbs: 57.90g.
Dinner: Nabisco Premium Saltine Crackers Original, Vegetable Soup (Home Recipe), Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Skinny Pop Popcorn, Skinny Pop Popcorn. more...
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Gaining 1.0 kg a Week
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SunnyDayTonya's Weight History
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