Silversshine's Journal, 02 Apr 15

Silversshine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2015

49 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2015:

494 kcal

Fat: 19.30g | Prot: 43.76g | Carbs: 34.18g. Breakfast: Tee. Lunch: Alnatura Frühstücksbrei Haferbrei Basis, Aldi Kakaopulver, Aldi Bio Frische Fettarme Milch, Kaffee, Alnatura Vollrohrzucker. Dinner: Gemischter Salat mit Dressing, Hähnchenbrust. more...

1631 kcal

Exercise: Sauna - 1 hour, Sewing - 3 hours and 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Silversshine's Weight History

View Complete History

Silversshine's Journal, 02 Apr 15

Submit a Comment

Silversshine's Weight History