Weigh In record (no journal entry) for 04 October 2023
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83.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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619 kcal
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Fat: 11.34g | Prot: 56.11g | Carbs: 69.58g.
Breakfast: Piraquê Cream Crackers. Lunch: Molho de Tomate, Tomates, Frango Desfiado, Macarrão. more...
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Losing 0.7 kg a Week
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Tathiene7's Weight History
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