Weigh In record (no journal entry) for 04 October 2023
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99.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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692 kcal
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Fat: 20.76g | Prot: 45.45g | Carbs: 82.18g.
Breakfast: Гороховое Пюре. Lunch: SPAR Пюре Гороховое, Гороховое Пюре, Чай с Сахаром. Dinner: Куриные Сосиски. more...
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Losing 0.3 kg a Week
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nastaalieva000's Weight History
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