Weigh In record (no journal entry) for 04 October 2023
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112.9 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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722 kcal
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Fat: 32.42g | Prot: 34.20g | Carbs: 78.65g.
Breakfast: Магнит Сыр Белорусское Золото 45%, Mutlukal Тортилья Пшеничная, Индилайт Ветчина Классическая, Яблоко Зеленое. Dinner: Простоквашино Кефир 3,2%. more...
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Gaining 4.9 kg a Week
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Худаяочень's Weight History
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