Weigh In record (no journal entry) for 03 October 2023
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51.2 kg
Lost so far: 4.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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553 kcal
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Fat: 31.35g | Prot: 36.06g | Carbs: 21.81g.
Breakfast: Ultimate Nutrition Омега 3, Дарница Ржаной Хлеб Подовый, Яйцо Куриное, Белый Город Молоко 2,5%. Lunch: Chikalab Chika Biscuit Cappuccino , Петмол Сливки 11%. more...
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Gaining 1.4 kg a Week
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~PolinaTselinskaya~'s Weight History
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