Weigh In record (no journal entry) for 04 October 2023
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99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1286 kcal
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Fat: 74.34g | Prot: 57.18g | Carbs: 100.40g.
Breakfast: Kupfer Jagdwurst, Rama Rama, Graubrot. Lunch: Pfannkuchen. Dinner: Gekochtes Ei, Shakshuka. Snacks/Other: Nobis Belgischer Reisfladen. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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