Weigh In record (no journal entry) for 04 October 2023
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66.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1433 kcal
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Fat: 48.11g | Prot: 82.40g | Carbs: 168.04g.
Lunch: Ja! Hauchzartes Hähnchenbrustfilet, Wasa Roggenknäcke, Iglo Schlemmerfilet Rotes Curry. Dinner: Rucola , Birnen, Feigen, Wagner Flammkuchen. more...
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Gaining 1.8 kg a Week
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fräulein p's Weight History
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