coach__paulinette's Journal, 04 Oct 23

Weigh In record (no journal entry) for 04 October 2023
60.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:
2008 kcal Fat: 75.92g | Prot: 124.76g | Carbs: 199.76g.   Breakfast: Câlin Fromage Blanc Extra 0%, Apple, Bonne Maman Confiture Extra Cerises Griottes, Pear, Myprotein Beurre de Cacahuètes. Lunch: Auchan Oeufs Moyens, Carrefour Penne de Lentilles Corail, Avocado, Président Comté, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Jay & Joy Jil. Dinner: Côteaux Nantais Purée de Pommes, Kaoka Ecuador 80% Cacao, Saint Eloi Riz Thaï Cuit, Soy Seitan à Cuisiner. Snacks/Other: Sync Proteine Bio, Bio Village Lait Amande Intense. more...
2255 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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coach__paulinette's Weight History


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