Weigh In record (no journal entry) for 04 October 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1036 kcal
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Fat: 58.33g | Prot: 42.83g | Carbs: 92.91g.
Breakfast: Авокадо Авокадо Хасс, Молочная Станция Масло Сливочное , Ясно Солнышко Гречневые Хлопья. Lunch: Дело Вкуса Биточек Рыбный, Винегрет, Зеленый Чай, Кофе (из Молотых Зерен), Halls Леденцы, Orbit Сладкая Мята . Dinner: Груша. more...
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1826 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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n.prokofeva's Weight History
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