Weigh In record (no journal entry) for 04 October 2023
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67.8 kg
Lost so far: 4.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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391 kcal
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Fat: 8.58g | Prot: 9.75g | Carbs: 70.04g.
Breakfast: Conad Piacersi Fiocchi di Riso e Frumento Integrale con Cioccolato Fondente, Latteria Latte Intero. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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Kristie 98's Weight History
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