Weigh In record (no journal entry) for 04 October 2023
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63.4 kg
Lost so far: 0.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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465 kcal
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Fat: 21.00g | Prot: 22.81g | Carbs: 44.92g.
Breakfast: Кофе с Молоком, Белый Город Молоко 2,5%, Ого Мюсли Запечённые с Малиной и Черникой. Lunch: Огурец (с Кожурой), Котлета Домашняя. more...
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Gaining 0.0 kg a Week
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marina251190's Weight History
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