Weigh In record (no journal entry) for 02 April 2015
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80.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 30.24g | Prot: 20.06g | Carbs: 97.37g.
Breakfast: Spielberger Dinkelflocken Kleinblatt, Alnatura Leinsamen Geschrotet, Zimt, Banane, Alnatura Hafer Drink Natur. Snacks/Other: Paranüsse, Äpfel. more...
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Losing 7.7 kg a Week
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blacksun49's Weight History
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