Weigh In record (no journal entry) for 04 October 2023
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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647 kcal
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Fat: 16.71g | Prot: 49.75g | Carbs: 71.00g.
Breakfast: Растительное Масло, Куриное Филе, Зерница Вермишель. more...
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Losing 3.5 kg a Week
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пубертатная язва's Weight History
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