Weigh In record (no journal entry) for 04 October 2023
|
57.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
786 kcal
|
Fat: 31.84g | Prot: 49.37g | Carbs: 72.68g.
Breakfast: Barebells Milkshake Chocolat, Nature Valley Sweet & Salty Nut Chocolat Noir et Mélange de Noix. Lunch: Sodeb'O Suédois Duo de Saumon. Dinner: Champignons, Herta Le Bon Paris -25% de Sel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|