Weigh In record (no journal entry) for 04 October 2023
|
91.7 kg
Lost so far: 5.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
606 kcal
|
Fat: 31.60g | Prot: 33.70g | Carbs: 47.87g.
Lunch: Помидоры, ВкусВилл Ёжики Куриные с Рисом . Snacks/Other: Tora Bika Капучино. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natysik))'s Weight History
|