Weigh In record (no journal entry) for 04 October 2023
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72.1 kg
Lost so far: 33.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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881 kcal
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Fat: 35.98g | Prot: 65.53g | Carbs: 73.96g.
Breakfast: Herbalife Pro-Boost, Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Bar, Kepekli Ekmek, Namet Hindi Füme 7/24, Mevsim Salata, Zeytin, Dost Ayran, Sütaş Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 3.5 kg a Week
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Edizcang's Weight History
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