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Fett 27.6 / Muskel 34.3 / BMI 23.6
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69.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 20.42g | Prot: 77.90g | Carbs: 101.74g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee, Alpro Kokosmilch, Body Attack Protein Pudding. Lunch: Zitronensaft, Römersalat, Kresse, Ananas, Gekochtes Ei. Dinner: Body Attack Diet Shake. Snacks/Other: Body Attack Casein Protein, Alpro Kokosmilch. more...
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Losing 7.7 kg a Week
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tine2705's Weight History
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