Weigh In record (no journal entry) for 04 October 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1295 kcal
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Fat: 38.22g | Prot: 66.16g | Carbs: 167.11g.
Breakfast: 7-11 冰濃粹美式咖啡, 地瓜. Lunch: 水煮蛋, Familymart BBQ雞丁白花椰餐盒. Dinner: Familymart BBQ雞丁白花椰餐盒, 水煮蛋. Snacks/Other: 香蕉. more...
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Gaining 1.4 kg a Week
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Rex_____'s Weight History
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