Weigh In record (no journal entry) for 03 October 2023
|
45.5 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
545 kcal
|
Fat: 19.36g | Prot: 19.47g | Carbs: 75.94g.
Breakfast: Образ Жизни Хлебцы Вафельные Ржаные, Банан. Lunch: Домик в деревне Сметана 25%, Жареное Яйцо. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nonameees's Weight History
|