Weigh In record (no journal entry) for 02 April 2015
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 51.59g | Prot: 41.29g | Carbs: 83.20g.
Breakfast: Cocktailtomaten, Weight Watchers Putenbrustfilet, Philadelphia Balance, Leicht & Cross Herzhaftes Vollkorn. Lunch: Cocktailtomaten, Weight Watchers Putenbrustfilet, Philadelphia Balance, Leicht & Cross Herzhaftes Vollkorn, Weight Watchers Hochzeitssuppe. Dinner: Monarc Marmorkuchen, Pflanzenöl, Cocktailtomaten, Rührei, Champignons Frisch. Snacks/Other: Hefezopf. more...
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2496 kcal
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Exercise:
Standing - 7 hours, Sitting - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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