vasjatqua's Journal, 01 Oct 23

Weigh In record (no journal entry) for 01 October 2023
65.5 kg Lost so far: 9.0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2023:
877 kcal Fat: 55.37g | Prot: 44.14g | Carbs: 56.52g.   Breakfast: Авокадо Авокадо Хасс, Жареное Яйцо, ВкусВилл "Тортилья" Пшеничная. Lunch: Персики. Dinner: Mr. Ricco Майонез, Вареное Яйцо, Петровский Салат Весенний. more...
1454 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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vasjatqua's Weight History


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