Weigh In record (no journal entry) for 03 October 2023
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1076 kcal
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Fat: 43.07g | Prot: 23.45g | Carbs: 150.17g.
Lunch: Cilok, Kanzler Singles Gochujang, Siantar Top Gemez Enaak, BonCabe Makaroni Krispi Level 10, BonCabe Makaroni Krispi Level 15, Mie Sedaap Mie Sedaap Cup Ayam Jerit. more...
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Losing 2.8 kg a Week
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devinaokta's Weight History
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