Weigh In record (no journal entry) for 03 October 2023
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59.5 kg
Lost so far: 28.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1029 kcal
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Fat: 46.04g | Prot: 72.25g | Carbs: 92.45g.
Breakfast: Pepaya, Bango Kecap Manis, Siomay, Bakso Daging Sapi, Tahu. more...
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Losing 10.5 kg a Week
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hannaoviliafayola's Weight History
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